1- It's like getting a massage while you workout!
2- Get the body you've always wanted
3- Rolling, Massaging Back
4- 3 levels of resistance
5- Folds away for easy storage
6- A lightweight, 10 lb machine
Materials: PVC, ABS plastic, heavy duty steel and strong springs(3 pairs of springs of different strength)
It comes with:
1) AB rocket machine
2) English/Polish Instruction manual
3) Low Calorie Meal Plan
4) Workout DVD
5) Grip ropes
6) seat pad
N. W. /G. W.: 8.0kg/9.0kg
carton dimension: 67x35x24cm
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AB Rocket with Flex Master 
